What is coffee enema?
A coffee enema, an ancient detoxification method, involves injecting a mixture of coffee and water into the colon via the rectum. The procedure aims to cleanse the colon and typically requires retaining the coffee mixture for 20-30 minutes.
Speciality About Coffee Enema
Pain Relief
Coffee enemas help ease pain, particularly in cases of migraines or joint discomfort.
Improved Digestion
Coffee enemas support healthy digestion by promoting the release of bile.
Energy Boost
Experience increased energy levels,mental clarity after a session of coffee enema.
Improved Mood
The caffeine in the coffee contributes to a sense of well-being and alertness.
Relieves Constipation
Caffeine increases intestinal motility thereby relieving constipation.
Boosts Immunity
Coffee Enema helps in improving your gut health and your overall immune system.
How Is Coffee Enema given?
Lie down on your left side on a towel, either in the bathroom, bathtub, or sit on the toilet.
Slowly insert the tip of the tube into the rectum, moving it around until it reaches a depth of about 6-8 inches.
Place the enema can slightly above you and release the clamp to allow the coffee mixture to flow into your body.
Once the can is empty, the clamp is closed and the tube is removed slowly from the rectum.
It is recommended to retain the enema for approximately 30 minutes. Some individuals may hold it longer, but if you feel the urge to have a bowel movement, don’t strain to hold it in. Listen to your body’s cues.
Frequently Asked Questions
While coffee enemas are generally considered safe for most people when performed correctly, it’s essential to consult with a healthcare professional before attempting them, especially if you have underlying health conditions.
Mental clarity
Relives depression, anxiety & anger
Increase energy level
Reduce pain
Reduce dark circle
Repeat twice a week for optimal results.
Some may experience slight cramping, discomfort and electrolyte imbalance. Hence, it is essential to consult professionals for the same.
While it’s generally recommended to retain the enema for around 15-30 minutes, some individuals may be able to hold it longer.
How do customers feel about us?
At Inan, we believe in a whole-body approach to Healthcare. Focusing on the 6 pillars of health – Food, Exercise, Sleep, Mind, Detox and Nutrition, we leave no stone unturned in helping you to a holistic and rejuvenated tomorrow.
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J73,G2,Ground floor, R.R.Residency,13th Main Road, Anna Nagar West, Chennai. -600040
Email : inanclinic@gmail.com
At Inan, we believe in a whole-body approach to Healthcare. Focusing on the 6 pillars of health – Food, Exercise, Sleep, Mind, Detox and Nutrition, we leave no stone unturned in helping you to a holistic and rejuvenated tomorrow.
Quick Links
Home
About Us
Detox
Blog
Faq
Contact Us
Get in Touch
J73,G2,Ground floor, R.R.Residency,13th Main Road, Anna Nagar West, Chennai. -600040
Email : inanclinic@gmail.com